We’d all like to have white teeth, but the process of obtaining them can be incredibly difficult. Luckily, there are a number of natural ways to whiten teeth, all of which can be done within the comfort and privacy of your own home so read on and know How to Whiten Teeth at Home.
Whether it’s curbing unhealthy eating and drinking habits or simply applying items that are already available on your own the kitchen, these 11 natural ways to whiten teeth can all provide you with the pearly white smile that you’ve always dreamed of.
- Quit Smoking:
One of the most prevalent reasons for a person’s lack of white teeth is their inability to quit smoking. Regular cigarette smoking robs a person’s teeth of their natural whiteness and keeps them from looking their best. By quitting smoking as soon as possible, you can restore your teeth to their natural level of whiteness and as a special added bonus, you can also avoid the multitude of diseases that a cigarette smoker is more prone to developing.
- Cutting Back On Caffeine:
Caffeinated beverages like coffee and tea are often responsible for a person’s reduced level of tooth whiteness and by swapping out these beverages for something more healthy, you can restore your smile to its natural luster in no time at all. Eliminating tooth discoloration is often as simple as eliminating the items that have caused the tooth discoloration in the first place. Limiting the consumption of coffee and tea goes a very long way towards your tooth whitening goals.
- Wood Ash:
Would you believe that the ash from hardwood can have a tremendous effect on the ability to whiten one’s teeth? The ash from hardwood is especially useful, as it is rich in potassium hydroxide, one of the most powerful bleaching agents known to man. It contains tiny crystals that break down plaque, which is the primary cause of tooth discoloration. While you can apply it directly or add it to your toothpaste, be sure not to overdo it, as this can cause gum damage.