Best products for teeth whitening

October 25, 2022
Pain With Tooth Whitening

My teeth had become discoloured and I hated them.

There started my obsession with teeth whitening.

Big white teeth have absolutely saturated our culture. Image via Getty.

In an ideal world, we'd just accept the colour of our teeth (healthy teeth come in all different shades) and get on with our lives.

But right now I'm going to take the position of a wise mother: you are beautiful just the way you are. But if you're going to do something, then I would prefer you did it safely.

So, with some expert advice from the Chair of the ADA's Oral Health Committee, Dr Peter Alldritt, and Deputy Chair of the Australian Dental Association’s Oral Health Committee, Professor David Manton, here's everything you need to know about whitening your smile.

Watch: Some people, like our publisher Mia Freedman, just get lucky in the white teeth stakes. Dammit. (Post continues below.)

Baking soda

Baking soda was one of the first remedies I tried as a teenager. Logically it makes sense, as sodium bicarbonate is abrasive so it works to gently remove any surface stains on the tooth. This should theoretically leave teeth looking whiter.

quick teeth whiteningDirections

  • Mix several teaspoons of baking soda in with about half a teaspoon (or however much it takes to make a paste) of water.
  • Wipe any residual saliva off teeth.
  • Put a liberal amount on a toothbrush and apply.
  • Leave on for about three minutes, and then rinse.

Pros: It won't damage your teeth like many other whitening treatments do. Also it's super cheap.

Cons: The change won't be drastic. My teenage self expected to look like Hilary Duff overnight, and that is not what happened. Note: I still do not look like Hilary Duff.

Expert opinion: "This is not a reliable source of bleaching, " Professor Manton insists. "The best way to avoid stained teeth is not drinking too much of products that cause staining, such as tea or coffee, or red wine. Regular effective brushing with a fluoridated toothpaste and regular cleans by your dentist can also help keep your teeth white."

Dr Alldritt adds, "Never use lemon juice or other acidic 'natural remedies' to whiten your teeth. They can abrade and erode (dissolve) the enamel from your teeth, making them thinner and more yellow."

quick teeth whiteningExperts say this is not a reliable source of bleaching. Image via iStock.

Activated charcoal

When I first heard about this as a teeth whitening method I thought it was hoax — similar to 'step on your iPhone and it works as a set of scales!' or 'charge your phone by microwaving it!'

But, no. There is 'research'.

It's claimed charcoal pulls toxins from the mouth and removes stains. It has an adhesive quality so binds with surface stains caused by coffee, tea, wine and so on.


  • Break up one to two tablets of activated charcoal and pour contents into a cup.
  • Add water and mix until it forms a thick paste.
  • Apply paste to teeth.
  • Wait three minutes, and then rinse with water.

Pros: Although I've never personally tried it, testimonials all over the Internet claim charcoal really works. It's cheap and super quick.

: Some dental professionals have expressed concern over the practice, stating that it could be too abrasive for teeth. It is therefore advised you do not brush or scrub the charcoal onto teeth, but rather dab. Also, the whitening power of charcoal stops at superficial stains. If your teeth have always been darker (which could be genetic) you'll need a product that is stronger.

Expert opinion: "There is no good evidence that charcoal is an effective way to whiten one’s teeth – you are better off having a dentist bleach your teeth for you or trying a whitening toothpaste." Dr Alldritt has concerns for the protective enamel coating on your teeth, stating that such a treatment can cause "irreversible damage."

White Glo Express Teeth Whitening System ($13.95)

After years of trialing, I swear by this product.

The gel claims to "lift stains and yellowing on the surface of tooth enamel". It comes with a set of mouth trays, which are designed to sit on your teeth for approximately five minutes and hold the gel in place. I've found the gel can be applied directly to the teeth, with no mouth trays needed (they are bulky and slightly uncomfortable). You can buy them online here.

My concern, however, was safety. The product is cheap, and I was once told by a dental assistant that supermarket options damage enamel.

  • Apply gel to mouth guard (or directly to teeth).
  • Leave on for maximum five minutes.
  • Rinse.

quick teeth whitening quick teeth whitening quick teeth whitening

How to lose weight with diet and exercise tips? What is the meaning of bills? What does it mean to be colorblind? How long does advil take to work? How to die? When a car dealer tricks to avoid? How to help a cough? What does it mean when your battery light comes on? What are the 4 bases of dna? Tips how to fall asleep fast? How much does it cost to install a pool? What is the meaning of a solid black flag? Why do tips of foxtail palm older fronds turn brown? How are tips reported on w2? How to make a cuban sandwich? How to set a reminder on iphone? How to check tips on postmates? What does the name dakota mean? What does skal mean? How to cook chicken breast on stove? How to update firefox? What are van der waals forces? How to get rid of foot fungus? How to wash a comforter? What does we don't have enough information mean? How to connect to airpods? how to predict a helper pokemon sos battle How to do easy pencil tricks? Tips on how to write boolean operators? What does vitamin b12 help with? What color are lice? Why would you do that meaning? How to dye only the tips of your hair ombre? How to know if you have a hemorrhoid? What does exp mean? What house are you harry potter? Tips for feeling better when depressed? What is bmr? What is the meaning of cleft palate? What is google tricks? What is the meaning of rabbit in easter? What are push ups good for? How to roll a joint with tips? How to scan a qr code on samsung? What is a tabby cat? What is doing tricks? how to use most recent field rollup helper What is the term meaning pertaining to a virus? Learning how to do card tricks? how to find an electrician's helper job What kind of chickens are black with yellow beaks and yellow feather tips? Tips on how to talk to a girl? Different icing tips and what they do? how much did the holiday helper auction raise in 2015 at rowan What is the meaning of je t'aime in english? Whats it called when people play tricks on your mind? What are some apperenec tricks ads use? How to pass a piss test? What is the meaning of champion? What is the meaning of debtor and creditor? What is running balance meaning? Tips on how to paddle board? What time are the football games? What is the meaning of elf on a shelf? Happiness is something that multiplies when it is divided meaning? How to take dip nails off? What is meaning of wild? What is the meaning of alisa? What does 8 mean in the bible? What does sara mean? How to learn vape tricks? what are internal self helper multiple personality disorder What does the blue hat emoji mean? What is ozark about? How to soothe a burn? What is the meaning of phonology? How to get toothpaste out of shirt? Principles on how fish learn to do tricks? How to dye just tips of hair? What does the high priestess mean? How to figure square feet? java how to create private helper methods What does ssd mean? How to become a bookkeeper? What is the meaning of the latin suffix -ous? What does right person wrong time mean? How to avoid loose skin after weight loss? What is the meaning of foreigner? How to get great scores in master of words tips? how to configure dhcp on router with router ip helper packet tracer vlan pool What does it mean when white blood cells are high? What does annual mean? How to download porn? How to cook drumsticks? What is the meaning of the word quintessential? old school runescape ichtlarin's little helper where is the wanderer How to get stripped screw out? What does the pronoun they mean? What time does little caesar open? What is the meaning of d-day? What is nuance mean? Why do the tips of my plants turn brown? How to tell what iphone i have? What does slight mean? How to do hard scooter tricks? What does adore you mean? How to zoom out on chromebook? What does rh positive mean? What time does wendy's start serving lunch? What are emulsifiers? What episode does naruto become friends with the nine tails? How to put apple watch in pairing mode? What tricks to teach dogs? What does percocet look like? What are the values of the mean and standard deviation of a standard normal distribution? How to do tricks in mario kart wii? What is the full meaning of ruth? how to get back to wix artificial inteligence builder helper What does it mean when you dream about drowning? What are saints? What does icup mean? how to become a helper on How much does it cost to adopt? which is not a function of a helper t cell? How long to bake a whole chicken at 350? What does clapping mean sexually? How to unlock phone? Tips on how to improve your mental health? How to help nausea? How to replace airpod ear tips? What is cll? How to be a good kisser – 10 tips from scientific research? What does sloth mean? Tips on how to do ruins parkour in mineplex? How to keep a mummy? Tips when using weekly fantasy football website draft? how much does an executive helper earn at wineries? How to clean crystals? How big is alaska compared to the us? How to dye hair with kool aid? what are osx helper tools What does wbu mean? What does regular active claim mean on unemployment? What does jenesequa mean? How to calculate calories? How to cook beets? How to get viruses off your phone? How much do hooters waitresses make in tips? mama's helper for women who need help with baby items in snellville ga How to do majic tricks? Know the difference between those who feed the soil meaning? How to make frozen yogurt? What does hooker mean? What is hoochie daddy meaning? How is blackboard website useful for teachers tips and tricks? How to season black beans? What is the meaning of vivace? How to build an app? What does it mean when crows gather around your house? Dm tips how to deal with players who don't like each other? What does james mean? How to power pump? What does prepaid phone mean? What does qa mean? What is metastasis? Which meaning in urdu? How to turn off phone? Study tips for how to learn skeletel system? What does compa mean? howrse helper what is a sign of mouth pain? What are truffles? Writing tips how to describe child abuse? What is translation? what does a helper c do at safeway What is the meaning of contested? What is minimum wage in illinois? Tips on how to use hog riders? How to find inverse? How to be single? Which of the following words has a meaning opposite to reject? What is millet? aimersoft helper compact what is that for What dies repent mean? What does hollow tips mean? What does bi polar mean? Why does michael carbonaro target black people for his tricks? Do barista at starbucks see who tips with app? How to change wallpaper? How to get spotify premium account free for lifetime 2018 new tricks tech talkies? What is the meaning of negga? What does desert mean? What is the meaning of dearie? What is the meaning of modal in maths? how to beat teleportation helper mega brutal how to instsall vshare helper What does misuse mean? What does mardi gras celebrate? What are jumping jacks good for? what is ruby install helper script What does pineapple mean? What is the meaning of lightsaber colors? What does gender non conforming mean? How to do nail tips with dip? Tips on how to summon martian madness? avast helper tool what is it on mac That mutt how to teach twirl mutt tricks? What does physics mean? Where to find card tricks? How to make a signature? how to setup a ip helper address in cisco 2600 What does a swollen thyroid look like? What does auto immune disease mean? What does orwellian mean? What does el paso mean? How to cancel tinder subscription? How to use reusable silicone food storage bags tips? What does debilitating mean? What does out of range mean on lab results? How to be a doordash driver? How to stop mouth breathing? How to take care of a succulent? Where art thou romeo meaning? What are symptoms of dehydration? The process by which we first attach meaning or interpretation to our experiences is called:? How to create a microsoft account? how many calories in hamburger helper stroganoff How to clear your browser cache? Sims 4 how to earn tips from comedy? What time does walgreen pharmacy open? How does david blaine do his mind reading tricks? How magicians do levitation tricks? Where to buy rib tips? What does whiskey neat mean? What time does mister car wash close? Tricks to keep you from losing voice when sick'? How to shoot cum? How to stop power saving tips from popping up? What is the meaning of acquit? How to connect to alexa bluetooth? How to deal with scorpion bites or stings, desert survival tips? How to watch pac 12 network? How to do tricks on shawn white snowboarding? What does cbc stand for? Tips on how to live in oahu? How to teach your husky tricks? How to block my number? how to find ip helper address in brocade Tips on how to design tessellated tiles? Pretty when you cry lana del rey meaning? Meaning of i know why the caged bird sings poem? Who is giving me tips? How to make snow globes? What does ukg stand for? What is vertical? How to learn german? How to mix tracks tips? What does absinthe taste like? What are the walten files? How to cash out on doordash? He is no fool who gives what he cannot keep meaning? How to paint aluminum? What does emmanuel mean? Tips how to play and win powerball in usa? How do trip tips work in twitch? What is the meaning of dracula? What naruto character are you? What is relegation in magic tricks?
Share this Post