Your dentist will use a much stronger whitener than anything you could get at the store or online.
Option 2: Takeout
Your second option is to ask your dentist to give you a take-home treatment. He’ll take an impression of your teeth and use that to make a fitted tray. The whitening gel goes inside the mouth guard. It comes in several strengths. You can wear the guard while you’re asleep if you have a lighter gel, or for 30 minutes to an hour each day if it’s a higher-power option.
How to Keep Them White
Once your teeth are dazzling, you’ll need to whiten them every 6 months or once a year to keep them looking the way you want.
Even after a professional whitening, your choppers can still get stained on the outside from drinking coffee, tea, and red wine, and from smoking. If you light up, kick the habit. Also, rinse out your mouth with water after you sip a dark drink to lower the chances of stains. You can also pass a damp toothbrush over your teeth.
And while it may be tempting to want a blinding movie-star white smile, Li says dentists advise against bleaching too much. Your teeth won’t look natural if they’re lighter than the whites of your eyes.
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